Herbal Tisane

Herbal Tea, also known as a tisane, is a caffeine-free infusion made from a variety of dried herbs, flowers, fruits, seeds, or spices, rather than the leaves of the Camellia sinensis plant used for traditional teas. Popular herbal teas include chamomile, known for its calming effects; peppermint, valued for its refreshing and digestive properties; and hibiscus, which offers a tart, cranberry-like flavour which is high in anti-oxidants. Because of the wide range of botanicals used, herbal tea comes in an array of flavours and can offer various wellness benefits, from relaxation to immune support. They are often enjoyed for their soothing qualities and are a great option for those avoiding caffeine or seeking a naturally flavourful beverage.