Ayurvedic Yoga Blend (No.406)

Ayurvedic Yoga Blend – Caffeine-Free Herbal Tisane

Discover inner balance with our Ayurvedic Yoga Blend Tea – a soothing, caffeine-free infusion rooted in the principles of Ayurvedic wellness.

This herbal yoga tea is a time-honoured blend of traditional spices and herbs, crafted to support your mind-body connection through every sip. Perfect for moments of meditation, relaxation, or daily rejuvenation.

The warming flavours of cinnamon, cardamom, and ginger are gently rounded by earthy nettle and sweet blackberry leaves, creating a harmonious tea that nurtures and revitalises without caffeine.

Taste Profile

This yoga blend tea offers a balanced, warming flavour with sweet cinnamon spice, mellow nettle, and a lingering herbal depth.

Each cup has a smooth, grounding body with subtle peppery notes and a naturally sweet finish—ideal for slow mornings or calming evenings.

If you enjoy Ayurvedic Yoga Blend, you may also like Turmeric Gold Herbal Tea, Ginger Root Tea or Turmeric & Ginger Herbal Tea

Discover Ayurveda

Rooted in over 5,000 years of Indian tradition, Ayurveda is a holistic approach to well-being that seeks to balance body, mind, and spirit through diet, lifestyle, and natural remedies.

Ayurvedic teas, such as this yoga blend, are carefully formulated to harmonise the body’s internal energies (known as doshas) using warming spices and grounding herbs that support digestion, circulation, and mental clarity.

This infusion draws from this ancient wisdom—offering a daily ritual that’s as nourishing as it is calming.

Whether you’re deepening your yoga practice or simply pausing for peace, this blend invites you to embrace the Ayurvedic path to balance and vitality.

Brewing Guide

Here’s how to brew the perfect cup of Yoga Blend Tea:

• Tea Quantity: 1 heaped tsp (approx. 2g) per 200ml water
• Water Temperature: 100°C (just boiled)
• Steeping Time: 5–10 minutes
• Serving Suggestions: Enjoy plain or with a touch of honey if desired

Longer steeping deepens the spice—adjust for your perfect cup.

How to Make Yoga Blend Iced Tea

This caffeine-free herbal infusion also makes a refreshing iced tea:

• Use double quantity: 2 heaped tsp per 200ml water
• Steep: Boiling water for 10 minutes
• Chill: Cool completely for 4–6 hours or overnight, then pour over ice
• Optional: Garnish with fresh orange slices or a cinnamon stick

Benefits

This yoga tea supports your wellness practice with natural ingredients chosen to calm the senses and warm the body.

It promotes digestion, circulation, and a sense of grounded vitality—ideal for mindful routines and caffeine-free relaxation.

Frequently Asked Questions

1. What does this tea taste like?

This herbal tisane has a smooth, mildly sweet flavour with notes of cinnamon, warming ginger, and a gentle herbal spice from cardamom and cloves.

2. Can I drink this tea cold?

Yes. This yoga tea also makes a beautifully spiced iced tea—perfect for warmer days or post-practice refreshment.

3. Is this tea caffeine-free?

Yes, it contains no caffeine and is perfect for any time of day, especially evenings or as part of a calming routine.

4. Does this tea contain any artificial ingredients?

No. This blend contains only natural herbs and spices—no artificial flavourings or additives.

5. What makes this a “yoga blend”?

Yoga teas are based on Ayurvedic tradition and feature warming, calming ingredients that align with mindful living and physical balance.